Anew therapists are trained professionals who assist people with various mental health, substance use and dual diagnosis challenges such as stress, depression, anxiety, insomnia, addiction, bipolar disorders, negative behavior patterns, schizophrenia and other limiting emotional states.
Psychotherapy is also called talk therapy and has been proven to help individuals understand themselves on a deeper. Hence equipping them to better face new challenges both in the present and future.
Anew therapists are always non judgmental and compassionate, and they utilize evidence based solutions and strengths focused approaches that are rooted in positive psychological principles.
As with all Anew services, approaches to therapy are individualized and integrated.
This means that your therapy can be conducted with you as an individual, couples, families, or in group settings.
It really depends on what will best meet your individual needs.
Regardless of the structure, all therapy services are most effective when they are combined with other supportive services such as psychiatric, nursing, and case management services.